153 – Farewell from Kelly
So this is it. Our final show together. We had a lot of suggestions for what we should cover in this show but in the end, we decided to go…
152 – How to know when it’s time to move on
How do you know when it’s time to move on from something? Especially something that’s good?
151 – Dealing With Negative People
If you’re someone who’s quite sensitive to the moods of others, then negativity can take you down pretty quickly. In this week’s episode, we share tips for managing your energy…
150 – 5 Ways To Stop Comparing Yourself to Others
Comparing yourself to others is an age-old problem and it has its roots in the fact that humans are inherently wired for competition. This wiring is one of the reasons…
149 – How To Stop Caring What Other People Think of You
We’d like to think the whole ‘caring what other people think of us’ is a switch that can easily be flicked to ‘off’. But the reality is, it’s not. In…
148 – How To Communicate Effectively with Your Partner, Friends and Family
Last week we tackled how to communicate more effectively with the people you work with. This week we’re looking at communication with your partner, friends and family.
147 – How to Communicate Effectively with People You Work With
This week we’re going to talk about communicating with the people you work with.
146 – Living (and thriving!) in Uncertain Times
In today’s episode we do a bit of a catch-up and then share our tips for navigating these uncertain times
145 – Q&A with Kelly and Carly
It’s been a while since we’ve done a Q&A show so we took the opportunity to open things up to our listeners and answer their burning questions including: How did…