047: Dealing with burnout
Carly asked the Straight and Curly Facebook group what topic they wanted her and Kelly to cover in this episode, and ‘dealing with burnout’ won by a country mile. Which is funny because, at time of recording, Carly and Kelly were teetering on the edge of burnout themselves.
In a departure from their usual highly-structured conversation they range far and wide in this ep covering:
- How to avoid burnout in the first place
- The different kinds of burn out (self-inflicted vs that which is out of your control)
- The difference between burnt out and busy
- How to remedy burnout once you’ve identified what’s causing it