081: How We Eat

In this episode, Kelly and Carly revisit their popular diet series and have a detailed chat about where they stand on things like sugar, wheat/gluten and meat.

They then go into detail about what a typical eating day for them looks like, along with  the personal preferences, philisophies and physical realities that  dictate how and what they eat.

This episode also launches the first ever Straight and Curly book – A Real Life Approach To Diet and Lifestyle Detoxes.

This episode was brought to you by Open Universities. Go to open.edu.au to check out the single module post graduate units they now offer.

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