Straight and Curly is a podcast for self-improvement junkies

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108: Maintaining Good Mental Health

August 1, 2018

This week Kelly and Carly give their tips for maintaining good mental health when you’re feeling a bit stressed out and everything’s a touch out of control. If you’re feeling…

107: Our Days on a Plate

July 25, 2018

Kelly and Carly have spoken quite generally about what and how they eat over the past 100 or so episodes. In this episode they go one step further and break…

106: What Our Days Look Like

July 18, 2018

This week Kelly and Carly talk about what their days look like. Kelly gets up at 4am and Carly is rarely asleep before midnight. Kelly schedules downtime in her day…

105: Managing Impostor Syndrome + Fear of Failure

July 11, 2018

This week Kelly and Carly tackle the beast that is imposter syndrome and how to deal with success without feeling you like you don’t deserve it at all. The telltale…

104: Managing Life Admin

June 12, 2018

This week Kelly and Carly talk about managing life admin. How to stay on top of bills, how to split household responsibilities and tips and tricks to keep you from…

103: What we wish they’d taught us at school

June 6, 2018

This week Kelly and Carly chat about all the things they wish they were taught at school. Including things like self-management, good relationship practices and far better sex education. LISTEN…

102: Starting a Freelance Career

May 30, 2018

This week Kelly and Carly give tips and tricks on how to start out a freelance career. The pitfalls, how to do it right, where to find clients and how…

101: Positively re-framing criticism

May 23, 2018

This week Kelly and Carly tackle the topic of re-framing criticism so you don’t collapse in a heap every time someone says something negative to you. Topics covered: Using it…

100: Our most impactful self-improvement hacks ever

May 16, 2018

To celebrate their 100th episode, Kelly and Carly talk about the self-improvement hacks they’ve made that have had the most impact on their lives. Topics covered: Quitting sugar Separating exercise…