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Straight and Curly is a podcast for self-improvement junkies


119: How To Live a Meaningful Life

November 7, 2018

This is a topic that pops up often and it’s such a broad topic, it’s difficult to condense into a single podcast episode. That’s not going to stop us trying…

118: The Science of Happiness

October 31, 2018

Happiness is an elusive beast and the concept of it comes up quite often for our listeners. S&C fans know that we love to research the science behind everything so…

117: How To Set Strong Boundaries

October 24, 2018

Boundary-setting is something that comes up for discussion again and again so we thought it was really time we did anĀ episode on it! Topics discussed: Time boundaries Emotional boundaries Respecting…

116: How To Set a Baseline Health Routine

October 17, 2018

In episode 110 we discussed The Four Burners Theory and how neither of us need to concentrate on our health burner too much because we’ve both spent time establishing solid…

115: The Power of When

October 10, 2018

Kelly and Carly are kicking it old school this week with a throwback to their roots. Testing out at a popular self-improvement hack. Almost… this week we talk about circadian…

114: Publishing Books, Writing Courses and Getting a Job in Writing

October 3, 2018

Fun fact: As well as being self-improvement junkies, Kelly and Carly are both self-employed writers so it was about time they did a podcast on the things professional writers get…

113: Finding Your Passion

September 26, 2018

The concept of finding your passion can feel a little a little trite. What even is a passion? Do you need one? Can you have several? What counts as a…

112: Ask Us Anything

August 29, 2018

It’s the end of the current season and since we’ve not done an ‘Ask Us Anything’ episode for a while, we thought this was as good a time as any!…

111: The Lost Art Of Going Backwards

August 22, 2018

Inspired by a great article from Felicia – creator of The Craft Sessions, this week Kelly and Carly discuss why we’re all so afraid of going backwards. Re-starting a project,…