Straight and Curly is a podcast for self-improvement junkies

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019: Digital Detox

May 4, 2016

In this episode Carly springs a surprise on Kelly. They’re going to do a digital detox: a whole weekend of no internet, phones or computers. Carly’s interested to see how…

018: To-do lists

April 27, 2016

To-do lists are the mainstay of every productivity junkie the world over. But what’s the best way to make one. And how do you stop a to-do list adding to…

017: A month with no coffee

April 20, 2016

If you listened to Episode 6 and felt Kelly was a little dismissive about just how hard it is to give up alcohol for a month, then you’re in for…

016: Inbox Zero

April 13, 2016

This week Kelly and Carly are discussing the concept of Inbox Zero. The basic concept is that you get your inbox to zero every single day before you leave for work.…

015: Guaranteed Productivity Booster #2 – Get Good Sleep

April 6, 2016

This is a contentious topic but one that needs to be addressed. Too many of us just aren’t getting enough sleep and the sleep we’re getting often isn’t of very good…

014: No-one is Perfect

March 30, 2016

This is a special episode for the Straight and Curly girls. After recording 13 episodes, they began to worry that they were coming across as judgemental or worse, sanctimonious. In…

013: Clutter

March 23, 2016

Are you drowning in a sea of garbage? Could you potentially apply to be on the show Hoarders? Do you really struggle with throwing things away? In this Episode Carly…

012: Timers

March 16, 2016

If you struggle to concentrate this is the episode for you. If you constantly find yourself reaching for your phone ever 5 seconds when you’re supposed to be getting work…

011: Non-Electronic Hobbies

March 9, 2016

Are you finding that you spend a scary percentage of every day staring at computer or phones screens? Do you feel buzzed and burnt out most evenings? It might be…