In a recent SMH article Peter FitzSimons asserted: While it is a better night with grog, it is a better life without.

But giving up alcohol, even for a short period, is pretty hard to do in Australia where alcohol is such a huge part of our cultural fabric. Yet the benefits are manifest. So today Kelly (a very sometime drinker) and Carly (a more frequent drinker) discuss the benefits of taking a month off the booze and share how to do so without becoming a social outcast.


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