Are you finding that you spend a scary percentage of every day staring at computer or phones screens? Do you feel buzzed and burnt out most evenings? It might be time for you to get a non-electronic hobby.

Screen-free hobbies are scientifically proven to help you manage stress AND improve your general happiness. Break out those coloured pencils and lets get cracking!

In this episode Carly and Kelly talk about the benefits of screen free hobbies, how to find the perfect hobby for you and how to make time in your day for your hobby without feeling guilty about it.


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