Straight and Curly is back!

In today’s episode we do a bit of a catch-up, as we always do at the start of a new season. And then we share our tips for navigating these uncertain times:

  • Focus on the basics
  • Utilise routines to create a sense of stability
  • Have base routines to fall back on
  • Focus on what you feel certain about
  • Understand that no one is ‘getting ahead’ right now
  • Control the controllable
  • Figure out if you’re a Fox or a Hedgehog
  • Set aside a time to worry each day

If you love listening to the show and you want to support it just visit You can also follow Carly and Kelly on Instagram @smaggle and @kellyexeter. And don’t forget to leave us a review – it helps other people find us. You can also jump in the Facebook group and share your thoughts about this week’s show: We look forward to chatting more with you in there.



  1. Rhea Lubich on August 4, 2020 at 5:07 am

    Lovely podcast! You ladies are so much fun and informative. As an American it is a fresh view for me. I love that you laugh so much! Looking forward to the next one.

    • Kelly on August 5, 2020 at 10:37 am

      Thank you so much Rhea – appreciate the lovely feedback so much x

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